Teacher Training Courses
Short Courses
Pre and Post Natal Training
How to confidently teach pregnant clients and new mums in Pilates and barre classes.
Injuries and modifications
Understand and support common injuries in your barre and Pilates classes, with modifications to match.
Reformer Jumpboard Essentials
How to masterfully incorporate the jumpboard to take your reformer classes to new heights.
Stretch Course
Enhance flexibility, mobility and more effective movement for your clients.
Meditation and Savasana
Close your classes confidently and calmly with expertly-led meditation and savasana.
How to Teach Cardio
Whether it’s a full cardio class or short bursts in your existing barre and Pilates classes, this course will see you mastering them.
Ballet Technique and Repertoire
Incorporate classical ballet positions, technique and repertoire into your classes for maximum enjoyment, effectiveness, and that oh-so-addictive burn.
Resistance band short course
Increase the effectiveness, efficiency and oh-so-spicy burn of your Pilates and barre classes with the resistance band.
Ball short course
Up the ante of your classes with highly effective and dynamic exercises using the Pilates ball.
Open A Studio Mini Course
Your free starting point to opening a barre, Pilates or yoga studio (or perhaps all three?).
Make Career Moves
This free course is here to help you map out not just your dream job, but your dream life.
