This beautiful mini course is designed to help you uncover heart-based goals in all areas of your life. Join Emma in this magical goal setting process.
The best bit? Not only will you set goals, but you will also start to develop an action plan to achieve your dreams.
Emma is the founder and owner of both Bende and Barre Body (9 studios across Sydney, Melbourne & Brisbane). Trained in yoga, Pilates, barre, meditation and mindfulness, Emma has completed over 1000 hours of teacher training in the past 10 years.
Emma created Barre Body in 2011 after the birth of her baby by integrating her flowing yoga practice into the more strength and core-based principles of Pilates and barre conditioning.
Emma is passionate about Pilates, yoga and barre education and brings a wealth of enthusiasm and experience to the trainings she facilitates online and in-person.