Goal Setting Mini Course
How to set goals that make your heart sing.
There are a million and one different types of goals. Career goals. Relationship goals. Financial goals. Fitness goals. Spiritual goals. Ok, you get the point.
This beautiful mini course is led by our founder Emma and is designed to help you figure out what your heart-based goals are, so you can live the life you’ve always dreamed of.
The best bit? Not only will you set your goals, but you’ll also develop an action plan to actually achieve them. Watch out world, here you come.
Your Instructor
Emma is the founder of Barre Body and Bende. She is passionate about fitness and wellbeing and especially about empowering women to move their bodies with joy. Emma has a Bachelor of Business (marketing) and is trained in yoga, pilates, barre and meditation. She is a wealth of knowledge and experience and shares her magic freely on this platform.
Course Curriculum
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StartHow do you want to feel? (3:59)
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StartWork, career and business (1:10)
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StartHome and lifestyle (1:13)
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StartMoney and possessions (0:34)
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StartRelationships (1:34)
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StartHealth and fitness (0:58)
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StartFun, travel and free time (1:14)
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StartPersonal and spiritual growth (0:55)
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StartContribution to the world (1:31)
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StartYour key feeling words (2:02)
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StartSet your heart-based goals (2:52)