Injuries and modifications

In depth information of common injuries and modifications to support injuries in class

This course is perfect for those who want to dive deeper into their anatomy knowledge and the common injuries that you may see in classes. Whether you are a new teacher, have been teaching for years or have completed your Barre, Pilates Mat or Reformer Pilates course, this course is an incredible addition to continue growing your knowledge as an instructor. After this course, you will feel more confident when dealing with clients with injuries and how to safely modify and support them in classes.

This course includes information about common injuries of the below:

  • Foot and ankle injuries and modifications;
  • Knee injuries and modifications;
  • Hip injuries and modifications;
  • Spine injuries and modifications;
  • Shoulder injuries and modifications;
  • Wrist and elbow injuries and modifications.

We will further explore the anatomy of each section of the body so you can better understand the causes and symptoms of injuries, what movements to avoid and how to confidently support your clients with injuries.

Your Instructor

Melissa Chivers
Melissa Chivers

Melissa has always been passionate about movement having an active childhood growing up in Melbourne and Sydney. Studying Anatomy and Physiology at University within her Chiropractic studies, she is passionate about forming therapy around movement. Being drawn to Pilates to find strength and to have a break from studying, she also found it significantly aided her concentration. Becoming hooked Melissa studied Pilates and continues to develop her skills and repertoire.

A love of mind body connection and movement, she provides a challenging class with light-hearted fun!

Course Curriculum

Expand the arrow above to see the full list of lectures included in this course.

Take a look inside our course!

Here's Mel discussing disc pathologies

Frequently Asked Questions

When does the course start and finish?
You can start right now and it never, ever break up (unless you want it to, of course).
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What support will I get while I'm studying?
You can contact us anytime via email or you can simply comment at the bottom of any lecture to ask a question and a senior trainer will respond to you with a day or two (sometimes within minutes). We are available to support you every step of the way.

We'd love you to study with us!

We designed this world-class online training to meet the needs of all Pilates and barre teachers. We know you'll love it and it will give you the confidence to safely teach clients, regardless of their physical abilities or injuries.

Get started now!