As Australia’s leading barre & Pilates company, we have developed the best and most comprehensive Reformer Pilates training program. We’ve put the same love, care and wealth of knowledge & skills into our online training as we have in our in-person trainings.
Our Reformer course teaches you not just the repertoire, but how to teach it. We’ll show you how to confidently design flowing, fun Reformer classes that transition seamlessly (keeping those spring changes to a minimum) while offering a great workout, no matter who’s in your class.
With the addition of our jumpboard essentials course, you'll learn all the jumpboard basics: the benefits, how to jump, your safety checklist, exercises that target the legs, glutes, core, and upper body, plus how to bring it all together in creative, flowing sequences.
Our reformer Pilates course covers:
- Anatomy and physiology
- Alignment principles
- Pilates principles
- Industry leading Reformer repertoire
- Dynamic and effective teaching skills
- Cueing guidelines
- Language and inclusivity
- Hands-on adjustments
- Pre and post natal modifications
- Common injuries and competency modifications
- Pilates conditioning
- Pilates terminology
- Reformer equipment training
- Layering for all fitness levels
- Practice teaching
- Giving and receiving feedback
- Formatting for 45 + 60 minute classes
- Dynamic sequencing
- Creativity and flow
- Music guidelines
- Different class styes
- Uncovering your unique teaching style
With the bonus of our reformer jumpboard course you'll walk away with:
Video content of five sample classes — interval class, circuit class, short/long block class, bookend class, athletic class — plus full class plans for each. So you can copy and paste the repertoire directly into your next reformer class. Tomorrow morning, perhaps?
All you need for the course? Your legs. Oh, and access to a Reformer bed and a jumpboard.
Bundle Contents
Frequently Asked Questions
Do I need access to a reformer and jumpboard? Yes! You will need your own reformer and jumpboard or access to one in order to practice the exercises. It's not just about theory. Feeling the exercises in your own practice will help you to understand what you’re teaching, and to master cueing (because you know how it feels in your body!).
When does the course start and finish? The course starts as soon as you enrol and is a completely self-paced online course.
How long do I have access to the course? After enrolling to our Reformer Pilates teacher training, you have unlimited access to your online modules for a total of 6 months, and an additional 3 months to complete your practical hours and assessment. We suggest writing notes and the exercises down in your manuals so you can keep them with you forever!
After enrolling to the jumpboard course, you have unlimited access to this course forever! So you can come back and refresh your knowledge at any time.
What support will I get while I'm studying? You can contact us anytime via email or you can simply comment at the bottom of any lecture to ask a question and a senior trainer will respond to you with a day or two (sometimes within minutes). We are available to support you every step of the way.