As Australia’s leading barre & Pilates company, we have developed the best and most comprehensive Reformer Pilates training program. We’ve put the same love, care and wealth of knowledge & skills into our online training as we have in our in-person trainings.
Our Reformer course teaches you not just the repertoire, but how to teach it. We’ll show you how to confidently design flowing, fun Reformer classes that transition seamlessly (keeping those spring changes to a minimum) while offering a great workout, no matter who’s in your class.
With the addition of our Reformer Yin course, you will learn to teach slow and meditative classes that promote flexibility, balance and physical and mental surrender. Through guided breathwork, myofascial release, active and passive stretching and gentle movement, you'll support your clients to release tension, find stillness and melt into themselves. This is a truly magical offering inspired by yin yoga, mindfulness and science.
Our Reformer Pilates Course Covers:
- Anatomy and physiology
- Alignment principles
- Pilates principles
- Industry leading Reformer repertoire
- Dynamic and effective teaching skills
- Cueing guidelines
- Language and inclusivity
- Hands-on adjustments
- Pre and post natal modifications
- Common injuries and competency modifications
- Pilates conditioning
- Pilates terminology
- Reformer equipment training
- Layering for all fitness levels
- Practice teaching
- Giving and receiving feedback
- Formatting for 45 + 60 minute classes
- Dynamic sequencing
- Creativity and flow
- Music guidelines
- Different class styes
- Uncovering your unique teaching style
With the bonus of our Reformer Yin course you'll learn:
- Introduction to Reformer Yin
- Anatomy as it relates to Reformer Yin
- Elements of a Reformer Yin Class
- Lower Body Shapes
- Upper Body Shapes
- Spine Shapes
- Fascia Release Techniques
- Breathing Techniques
- Class Design and Sequencing
- Class Plans and Sample Classes
Bundled Courses
Frequently Asked Questions:
Do I need access to a reformer? Yes! You will need your own reformer or access to one in order to practice the exercises. It's not just about theory. Feeling the exercises in your own practice will help you to understand what you’re teaching, and to master cueing (because you know how it feels in your body!).
Do I need to complete my Reformer certification before starting the Reformer Yin course? Yes. A Reformer Pilates or Yin Yoga certification is a prerequisite for the Reformer Yin course. If you don’t already hold a Yin Yoga qualification, please ensure you complete your Reformer certification first.
When does the course start and finish? The course begins as soon as you enrol. From that date, you’ll have 9 months per course to complete all components —including assessment submissions, observation hours, and practice teaching.
How long do I have access to the course? After enrolling to our Reformer Pilates teacher training and Reformer Yin course, you have unlimited access to your online modules for a total of 9 months per course.
What support will I get while I'm studying? You can contact us anytime via email or you can simply comment at the bottom of any lecture to ask a question and a senior trainer will respond to you with a day or two (sometimes within minutes). We are available to support you every step of the way.