The Barre & Pre & Post Natal Teacher Training Bundle is your opportunity to become a fully qualified Barre instructor with an incredibly valuable niche: supporting women through pregnancy and into new motherhood. You'll begin by mastering the foundations of Barre – blending Pilates, yoga and ballet for a dynamic, feel-good workout style. Then, you'll layer in Pre & Post Natal expertise to give you the confidence to adapt your teaching and support your clients at every stage of life.
This bundle is ideal for aspiring instructors who want to stand out with a unique offering, as well as anyone already working in the wellness space who’s passionate about women’s health. It’s fun, fulfilling and gives you the edge in an increasingly competitive industry.
In your courses, you will learn:
Barre Teacher Training (Online)
- The core elements of Barre – combining Pilates, yoga and ballet for a low-impact yet powerful workout.
- How to cue clearly and confidently, with attention to rhythm, musicality and form.
- Class sequencing and structure, including how to build flow, challenge and creativity.
- Anatomy fundamentals and how they relate to Barre-specific movement.
- Techniques for working with clients of all levels, from beginners to advanced.
- How to use simple equipment like light weights, balls and resistance bands effectively.
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Programming tips to keep your classes fresh, effective and engaging.
Pre & Post Natal Teacher Training (Online)
- How the body changes throughout pregnancy and the postnatal period – and how to adapt movement accordingly.
- Specific exercise guidelines and modifications for each trimester and stage of recovery.
- How to support clients with common postnatal challenges like diastasis recti and pelvic floor dysfunction.
- The emotional and hormonal shifts that affect women during this time – and how to approach teaching with compassion.
- Programming tips to create safe, supportive and empowering classes.
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How to integrate this knowledge into your general Barre classes, or run specialised Pre & Post Natal sessions.
Bundled Courses
Ready to start your teaching journey – or level up with a powerful specialisation? The Barre & Pre & Post Natal Teacher Training Bundle will set you apart with skills that are in high demand and deeply meaningful. Start today and become the kind of instructor that women trust and love to move with.
Frequently Asked Questions:
Do I need any prior experience to enrol?
Not at all. Many of our students start with no teaching experience. We’ll guide you through every step.
How long do I have to finish the courses?
You’ll have 9 months to complete your online modules – plenty of time, even with a busy schedule.
What kind of assessment is involved?
Barre includes a final video assessment where you’ll teach a full class. For Pre & Post Natal, there’s no assessment – just complete the course content and you’re good to go!
Is this suitable even if I’ve never had children?
Absolutely. You don’t need to have gone through pregnancy yourself to become a confident and compassionate Pre & Post Natal teacher. We give you all the knowledge and tools you need.
What if I’ve never studied anatomy before?
No problem! We make anatomy clear, simple and practical – even enjoyable (we promise!).
Can I do everything online?
Yes. All training, observation and practice teaching can be completed online. You’ll also receive discounted access to Barre Body Online.
What support is available?
Our expert trainer team is available to answer your questions throughout the course. Plus, you’ll have access to our private community of students and graduates.
What currency is the course priced in?
You can choose AUD, or USD at checkout. Flexible payment plans are available too.