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Mat Pilates Class Plans
Welcome!
Acknowledgement of Country
Course outline
Class plan #1: Pilates with Liana
About this class
Downloadable class plan
Playlist
Watch the full class (60:32)
Let's break down the class (23:31)
Make it your own
Class plan #2: Pilates with Sophie
About this class
Downloadable class plan
Playlist
Watch the full class (56:51)
Let's break down the class (7:29)
Make it your own
Class plan #3: Pilates with Laura
About this class
Downloadable class plan
Playlist
Watch the full class (62:52)
Let's break down the class (9:04)
Make it your own
Class plan #4: Pilates with Liz
About this class
Downloadable class plan
Playlist
Watch the full class (48:24)
Let's break down the class (8:39)
Make it your own
Class plan #5: Pilates with Tra Mi
About this class
Downloadable class plan
Playlist
Watch the full class (65:45)
Let's break down the class (17:51)
Make it your own
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