Mat Pilates Class Plans
5 x class plans with video, playlist and cheat sheet
The most comprehensive class plans you’ll find online or offline. Easy, concise, and straightforward, this course comes with five full Pilates Mat class plans, incorporating video tutorials, playlists, and explanations so you can create the world’s best classes, guaranteed.
YOU'LL RECEIVE:
5 CLASS PLAN VIDEOS
Our instructors break down exercises, sequences, and movements, plus crack the odd joke. (Comedic material is encouraged, feel free to BYO.) Learn how our instructors pace a class and see it completed in its entirety. Plus, try out the class yourself to see how those squat pulses really feel. Yeowch.
5 SPOTIFY PLAYLISTS
Each class is accompanied with its own carefully curated Spotify playlist. They’ve been matched to the flow, tempo, and general vibe of the class to bring out the best in each member. Basically, we know when to blast a Beyonce ballad versus a soft serenade from James Blake.
5 DOWNLOADABLE PDFS
Not only do you get videos and playlists, but printable goodies too. Our downloadable PDFs are great for instructors who love a hard copy – and a hard workout. Each PDF includes exercise names and images to take with you in studio, making following along a breeze. Isn’t that handy?
5 CLASS EXPLANATIONS
Our instructors break down each class, explaining the vibe, flow, sequences, and why they’ve chosen specific exercises. Follow along step by step or simply use it as inspiration, bringing your own style to each sweat sesh. Our plans go perfectly with your uniquely beautiful personality.
Take a peek inside the course!